For centuries, various healers have embraced the powers of shungite, a black stone that is typically polished until it has a shiny, even reflective surface. Various ancient cultures wore shungite pendants around their necks for specific healing purposes, and you can do the same today. But what conditions and abnormalities can shungite help you manage? Take a look.

Anxiety and Nervousness

Whether you've been diagnosed with anxiety or simply consider yourself a nervous person, wearing a shungite pendant can help. This stone is known to help calm the mind and spirit. It can help slow down your thoughts so you can focus on the here and now, rather than continuing to worry. Sometimes, when you start to feel anxious, reaching down to touch or gently rub the shungite can help you to refocus and reframe the situation in a more comfortable way.

Pain Relief

A lot of pain is caused or made worse by tension. For example, arthritis pain can be made worse if the muscles around the joint are tense and stiff. As such, shungite can help reduce and alleviate your pain by alleviating the tension. Simply having the shungite pendant around your neck can make it easier for you to get through the day. You may not have to rely on pain relief pills as heavily, either.

Improved Energy Levels

Healers who embrace shungite often feel that it can help improve and raise energy levels. With a shungite pendant around your neck, you may feel like you're better prepared to take on the day. You may find that you have less of a mid-afternoon slump. Some people may notice their energy levels rise. Shungite is an excellent, healthy option for busy moms and dads who are always feeling drained because of their daily tasks.

Antimicrobial Benefits

Shungite is thought to emit some tiny particles called nanoparticles. They have antibacterial and antimicrobial properties. As such, they are thought to help your body fight off pathogens like bacteria and viruses. If you wear a shungite pendant, you may find that you get sick more often. Or, you may find that when you do get sick, you're not sick for as long.

Shungite pendants are not just beautiful; they are beneficial. If you wear this type of pendant around your neck, you can enjoy the benefits above and more.

Contact a supplier of products like elite shungite pendants to learn more.